As part of our World Mental Health Day celebrations, KS2 classes have had an interactive Q&A session with Chelsea Captain and England international player, Reece James, who discussed how character strengths can have a positive impact on mental health.
We’ve also created posters to inform people on how to look after our brain, we then thought about our worries and who we trust to share these with, as well as thinking of activities we enjoy doing that help us forget about our worries. We also practiced breathing exercises and mindfulness, and explored Zentangle as a technique to help us feel calm and relaxed.
Well done everyone, amazing work!
#MentalHealthDay #WeTakePrideInOurWork
